Upside-Down Yin-Yang


A couple of years ago a good friend of mine was studying Acupuncture and Chinese Medicine.  One day he came to visit me in my office and during our conversation, he looked at the yin-yang…

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Alternate Routes for Saturday 10/14/2017


Due to the SoNo 1/2 marathon on Saturday 10/14/2017-I95 north bound Exit 16 ramp CLOSED 9:30-11:30am No south bound traffic on East Ave-Use Alternate Routes. Suggested Routes ♦Traveling in I95 North to take Exit 15…

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Lesson on Balance


“Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better. Understand?” – Miyagi: character in the movie Karate Kid

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